ممكن تساعدوني أبي تقرير ص60 الحينه ضروووووري بليييييييييييييييز 
If we went to live a healthy life style. we should do many things that help us in achieving that . for me’ I always get up at 5:30 am and do some exercises such as walking and running . I never miss my breakfast at home . I usually eat fruit and vegetables because they are useful . i don’t alot of salt and
spices because they are bad on health. i go to school on foot . i used to swim in the sea . i don’t smoke cigarettes. more over , i sleep early every night . i think that i live a healthy life style.
أتمنى يعجبج
ممكن حل صفحت 66
it is very necessary for every body to know how to lead ahealthy life style
Now adays most of our is not healthy
Another problem is that most of the people dont exevcise or walk
they use their cars to move from one place to another even the distance is very near
but i manage to find my way to the healthy life
I do exercises daily,sleep early,eat fresh food,watching TV shorttime,avoid bad habiits such as smoking or having drugs
Also avoid bad friends, making medical check up Regality
By this way i can say Im fit and healthy
As it is said (A sound mind in sound body)good bye